Vyana Wellness

Vyana Wellness

www.vyana.life/our-classes

Activities

3

Thursday, October 2

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

7

Monday, October 6

Fascia Flossing Class

5:00 PM

8

Tuesday, October 7

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

9

Wednesday, October 8

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

10

Thursday, October 9

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

14

Monday, October 13

Fascia Flossing Class

5:00 PM

15

Tuesday, October 14

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

16

Wednesday, October 15

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

17

Thursday, October 16

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

21

Monday, October 20

Fascia Flossing Class

5:00 PM

22

Tuesday, October 21

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

23

Wednesday, October 22

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

24

Thursday, October 23

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

28

Monday, October 27

Fascia Flossing Class

5:00 PM

29

Tuesday, October 28

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

30

Wednesday, October 29

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

31

Thursday, October 30

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

4

Monday, November 3

Fascia Flossing Class

5:00 PM