Vyana Wellness

Vyana Wellness

www.vyana.life/our-classes

Activities

5

Tuesday, November 4

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

6

Wednesday, November 5

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

7

Thursday, November 6

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

11

Monday, November 10

Fascia Flossing Class

5:00 PM

12

Tuesday, November 11

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

13

Wednesday, November 12

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

14

Thursday, November 13

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

18

Monday, November 17

Fascia Flossing Class

5:00 PM

19

Tuesday, November 18

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

20

Wednesday, November 19

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

21

Thursday, November 20

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

25

Monday, November 24

Fascia Flossing Class

5:00 PM

26

Tuesday, November 25

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

27

Wednesday, November 26

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

28

Thursday, November 27

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

2

Monday, December 1

Fascia Flossing Class

5:00 PM

3

Tuesday, December 2

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

4

Wednesday, December 3

Yoga Sculpt and Stretch

5:15 PM