Vyana Wellness

Vyana Wellness

www.vyana.life/our-classes

Activities

4

Wednesday, December 3

Morning Restorative

9:00 AM

5

Thursday, December 4

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

9

Monday, December 8

Fascia Flossing Class

5:00 PM

10

Tuesday, December 9

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

11

Wednesday, December 10

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

12

Thursday, December 11

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

16

Monday, December 15

Fascia Flossing Class

5:00 PM

17

Tuesday, December 16

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

18

Wednesday, December 17

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

19

Thursday, December 18

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

23

Monday, December 22

Fascia Flossing Class

5:00 PM

24

Tuesday, December 23

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

25

Wednesday, December 24

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

26

Thursday, December 25

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM

30

Monday, December 29

Fascia Flossing Class

5:00 PM

31

Tuesday, December 30

9:00 AM

Mindful Movement Yoga

10:30 AM

Wednesday Gentle Yoga With Kristina

12:00 PM

1

Wednesday, December 31

Yoga Sculpt and Stretch

5:15 PM

Morning Restorative

9:00 AM

2

Thursday, January 1

Fascia Flossing Class

5:00 PM

Shine Light - Fitness for Everybody Dance Class

8:00 AM

Friday Gentle Yoga With Kristina

10:30 AM