Activities

Every Friday. 9:00 PM-10:15 AM (75 min). This class is a kundalini yoga inspired class that focuses on awareness and energetic shifts. Physical postures, breathing practices and chanting are used to positively impact the flow of energy in the body. This practice is for all ages and abilities. This Friday morning class focuses on more restorative and rejuvenating aspects of working with the subtle body. Class includes a sound bath savasana. Drop-in rate is $33, or you can book online.

Every Friday. 9 AM-10:15 AM (75 min). Subtle Body yoga is a kundalini yoga inspired class that focuses on awareness and energetic shifts. Physical postures, breathing practices and chanting are used to positively impact the flow of energy in the body. Class includes a combination of dynamic and still postures, with an emphasis on being a witness to your experience. In this Wednesday evening class you can expect to work your physical body while also getting a nourishing energetic reset. Class includes a sound bath savasana. Benefits of this class include releasing stress and energetic/emotional tension, increasing immunity, improving respiratory function, giving your nervous system a tune-up and giving the body and mind a deep rest and reset in savasana. Levels: All levels. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online.

Every Sunday. 10:30 AM-11:30 AM (60 min). This class is devoted to exploring a multitude of meditation techniques from various traditions to connect deeper to one’s self. There are many forms of meditation such as sitting, breathing, guided imagery, movement, and chanting mantras. Each form of meditation can bring unique benefits such as relaxation, mental clarity, and elevated mood. Students will first be guided through gentle movement to release stress, feel more present in their bodies, and prepare for a meditation experience. Students will also receive tips regarding practical self-care concepts from the instructor, who has dual training as a psychotherapist and meditation/yoga instructor. This class provides students a weekly anchor to quiet the mind, feel grounded, and get inspired to implement healthy daily practices. It is open to all levels, abilities, and body types. No experience is required. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Book online or in-person for $33.

Sundays from 5-6pm (60 min). Reiki Sound Bath is a potent combination of two nourishing and revitalizing modalities. Reiki is an ancient Japanese form of energy healing that involves channeling universal life force energy through a light or no touch method through the practitioner's hands. “Rei” means universal, and “ki" means life force energy. The sound frequencies from singing bowls, chimes, and other instruments have a remarkable ability to gently ease your body into a state of restoration, working in harmony with your body’s innate self healing system. The addition of Reiki enhances this experience further leaving you feeling refreshed and rejuvenated. This class is for all levels. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online.

Every Sunday. 9:00 PM-10:00 PM (60 min). Join us for a community yoga class led by a recent graduate of our yoga teacher training program. Class style will vary week by week, depending on the instructor. Class will always be all levels and include a savasana sound bath. This class is free for members and only $10 for non-members. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-ins welcome.

Every Monday. 10:30 AM-11:45 AM (75 min). Move at a pace linked to your breath, your rhythm. The pace is slow, intentional, listening to your body. This class is for all levels and includes a sound bath. Slow does not mean easy. In fact, slowing down can challenge your mind and body as you are invited to focus on the breath, stay in postures for enough time to observe the flow of energy they create. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online on our website.

Every Tuesday. 8:00 PM-9:15 AM (75 min). Strong flow invites you to challenge yourself with advanced postures. This does not mean fast. The practice is still informed and led by the breath with plenty of options and guidance to take your poses to the next level. This class is perfect if you want to explore and play with variations of traditional postures and give yourself a challenge. Class concludes with a sweet sound bath savasana to integrate the work and balance it with deep rest. This class is for Intermediate/Advanced levels. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-in rate is $33, or you can book online.

Every Wednesday. 7:15 PM-8:15 PM (60 min). Wind down from the day and the week with this grounding, relaxing yoga class and sound bath. Yin yoga consists of gentle and meditative floor-based postures that are held for several minutes. Props are used to support the body to create an accessible practice for all. Yin yoga is calming to the nervous system, supports deep release of connective tissues and helps improve the flow of subtle energy throughout the body’s pathways or meridians. Move slowly and mindfully through floor based postures and end class with an extended rest and nourishing sound bath. This class is all levels and is a great way to unwind. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-in rate is $33, or you can book online.

Every Thursday from 1:00-2:00 PM (60 min). This deliciously meditative and rejuvenating Therapeutic Yoga class offers breath-based gentle movements, therapeutically strengthening asana and core work, breath and energy work, guided meditation, yoga Nidra, a touch of Chi Gong, sprinkles of chanting and songs, and deep relaxation with ample moments of Beingness. It is perfect for nervous system regulation, intentional rehab and general body care, and time to connect with the Self. Classes are open to all levels from first timer to seasoned practitioner and we will attempt to customize to the various needs of the participants present, so come as you are! Levels: Beginner, Intermediate. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online.

Every Friday. 5:30 AM-7:00 AM (90 min) at Let's Get Tuned (781 Market Ave, Morro Bay, CA) This class is a bundle of bliss. It’s the ultimate treat for your body, nervous system, subtle energy and consciousness. Yin yoga consists of gentle and meditative floor-based postures that are held for several minutes. Props are used to support the body to create an accessible practice for all. Yin yoga is calming to the nervous system, supports deep release of connective tissues and helps improve the flow of subtle energy throughout the body’s pathways or meridians. After opening up the pathways of the body you will be guided through a yoga nidra meditation, a rotation of consciousness inducing a ‘yogic sleep’ a deep meditative space between wakefulness and sleeping where you can access the subconscious parts of your mind. Class concludes with a blissful sound bath savasana, creating a complete and restful practice. Benefits of this class include better sleep, improved energy and mood, increased flexibility and a decrease in muscle tension and mental stress. This class is suitable for all levels!

Every Friday. 9:00 PM-10:15 AM (75 min). This class is a kundalini yoga inspired class that focuses on awareness and energetic shifts. Physical postures, breathing practices and chanting are used to positively impact the flow of energy in the body. This practice is for all ages and abilities. This Friday morning class focuses on more restorative and rejuvenating aspects of working with the subtle body. Class includes a sound bath savasana. Drop-in rate is $33, or you can book online.

Every Friday. 9 AM-10:15 AM (75 min). Subtle Body yoga is a kundalini yoga inspired class that focuses on awareness and energetic shifts. Physical postures, breathing practices and chanting are used to positively impact the flow of energy in the body. Class includes a combination of dynamic and still postures, with an emphasis on being a witness to your experience. In this Wednesday evening class you can expect to work your physical body while also getting a nourishing energetic reset. Class includes a sound bath savasana. Benefits of this class include releasing stress and energetic/emotional tension, increasing immunity, improving respiratory function, giving your nervous system a tune-up and giving the body and mind a deep rest and reset in savasana. Levels: All levels. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online.

Every Sunday. 10:30 AM-11:30 AM (60 min). This class is devoted to exploring a multitude of meditation techniques from various traditions to connect deeper to one’s self. There are many forms of meditation such as sitting, breathing, guided imagery, movement, and chanting mantras. Each form of meditation can bring unique benefits such as relaxation, mental clarity, and elevated mood. Students will first be guided through gentle movement to release stress, feel more present in their bodies, and prepare for a meditation experience. Students will also receive tips regarding practical self-care concepts from the instructor, who has dual training as a psychotherapist and meditation/yoga instructor. This class provides students a weekly anchor to quiet the mind, feel grounded, and get inspired to implement healthy daily practices. It is open to all levels, abilities, and body types. No experience is required. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Book online or in-person for $33.

Sundays from 5-6pm (60 min). Reiki Sound Bath is a potent combination of two nourishing and revitalizing modalities. Reiki is an ancient Japanese form of energy healing that involves channeling universal life force energy through a light or no touch method through the practitioner's hands. “Rei” means universal, and “ki" means life force energy. The sound frequencies from singing bowls, chimes, and other instruments have a remarkable ability to gently ease your body into a state of restoration, working in harmony with your body’s innate self healing system. The addition of Reiki enhances this experience further leaving you feeling refreshed and rejuvenated. This class is for all levels. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online.

Every Sunday. 9:00 PM-10:00 PM (60 min). Join us for a community yoga class led by a recent graduate of our yoga teacher training program. Class style will vary week by week, depending on the instructor. Class will always be all levels and include a savasana sound bath. This class is free for members and only $10 for non-members. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-ins welcome.

Every Monday. 10:30 AM-11:45 AM (75 min). Move at a pace linked to your breath, your rhythm. The pace is slow, intentional, listening to your body. This class is for all levels and includes a sound bath. Slow does not mean easy. In fact, slowing down can challenge your mind and body as you are invited to focus on the breath, stay in postures for enough time to observe the flow of energy they create. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online on our website.

Every Tuesday. 8:00 PM-9:15 AM (75 min). Strong flow invites you to challenge yourself with advanced postures. This does not mean fast. The practice is still informed and led by the breath with plenty of options and guidance to take your poses to the next level. This class is perfect if you want to explore and play with variations of traditional postures and give yourself a challenge. Class concludes with a sweet sound bath savasana to integrate the work and balance it with deep rest. This class is for Intermediate/Advanced levels. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-in rate is $33, or you can book online.

Every Wednesday. 7:15 PM-8:15 PM (60 min). Wind down from the day and the week with this grounding, relaxing yoga class and sound bath. Yin yoga consists of gentle and meditative floor-based postures that are held for several minutes. Props are used to support the body to create an accessible practice for all. Yin yoga is calming to the nervous system, supports deep release of connective tissues and helps improve the flow of subtle energy throughout the body’s pathways or meridians. Move slowly and mindfully through floor based postures and end class with an extended rest and nourishing sound bath. This class is all levels and is a great way to unwind. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. Drop-in rate is $33, or you can book online.

Every Thursday from 1:00-2:00 PM (60 min). This deliciously meditative and rejuvenating Therapeutic Yoga class offers breath-based gentle movements, therapeutically strengthening asana and core work, breath and energy work, guided meditation, yoga Nidra, a touch of Chi Gong, sprinkles of chanting and songs, and deep relaxation with ample moments of Beingness. It is perfect for nervous system regulation, intentional rehab and general body care, and time to connect with the Self. Classes are open to all levels from first timer to seasoned practitioner and we will attempt to customize to the various needs of the participants present, so come as you are! Levels: Beginner, Intermediate. Location: Let's Get Tuned, Practice Room, 781 Market Ave, Morro Bay, CA 93442. The drop-in rate is $33, or you can book online.

Every Friday. 5:30 AM-7:00 AM (90 min) at Let's Get Tuned (781 Market Ave, Morro Bay, CA) This class is a bundle of bliss. It’s the ultimate treat for your body, nervous system, subtle energy and consciousness. Yin yoga consists of gentle and meditative floor-based postures that are held for several minutes. Props are used to support the body to create an accessible practice for all. Yin yoga is calming to the nervous system, supports deep release of connective tissues and helps improve the flow of subtle energy throughout the body’s pathways or meridians. After opening up the pathways of the body you will be guided through a yoga nidra meditation, a rotation of consciousness inducing a ‘yogic sleep’ a deep meditative space between wakefulness and sleeping where you can access the subconscious parts of your mind. Class concludes with a blissful sound bath savasana, creating a complete and restful practice. Benefits of this class include better sleep, improved energy and mood, increased flexibility and a decrease in muscle tension and mental stress. This class is suitable for all levels!